Cross Country » Cross Country

Cross Country

PHS cross country welcomes all ages and abilities - doesn't matter if it is a senior trying it for the first time or a freshman committed to being all-state.  There are no cuts and everybody competes.  All we ask is that each participant gives 100% at each practice - a strong work ethic is what helps each individual reach their fullest potential as a runner by the end of the season.  In addition to running, we incorporate strength training and running education into our practices.


Practices/meets are Monday thru Saturday, and everyone is expected to attend all practices.  Races are typically a 5K on non-paved surfaces, and we typically attend 10 meets before the state meet; all teams advance to the state meet, but only the top seven runners race in the state meet.  Use the links to the right to find out more about our meets schedule, results from meets, roster and stats, and highlights from this season.