Zero Hour Athletic Conditioning pulls students from bed early to build strong bodies and minds. Hosted every day from 7:20 am to 8:05 am, students start their school with some invigorating exercise and for two members of the class, personal bests.
Wednesday, September 1st, Lyom Bullard set a 1st all-time Park High power clean at 255 lbs while Lily Wiemer set a new record for 3rd all-time power clean at 125 lbs. Congratulations weightlifters! Your strength is impressive!
